Kid's Yoga/Dance Classes and Birthday Parties



The life of a child is incredibly precious. These precious creatures must be nourished with light, love and laughter. I still clearly remember my first ballet class. At just 6 years old, it brought me such joy, confidence and a new awareness of my capabilities. Creating this awareness at an early age will give these children a head start to positive habits, a healthy life, and a happy community!
Through the many years of working with children as a camp counselor, lifeguard, swim coach, and dance teacher I became ecstatic about the idea of bringing Yoga to kids. Yoga supports the natural state of a child as we sing, play, move, breath and relax. Children will explore different aspects of themselves and the world around them through structured and not so structured activities. Ultimately, we have FUN!







Sessions include:

Yoga and Dance for Kids-  ages 2-11yrs

Yoga and Dance for Teens- ages 12-18yrs

Private Kids Dance/Yoga and Family Yoga classes at home

Dance styles include- ballet, jazz and lyrical dance techniques for private and group sessions

Please refer to Teaching Schedule Calendar for most updated group classes.




Yoga/Dance Birthdays:  custom tailored to your children's favorites things, Denise will create a fantastic and fun way to cherish your young one's special day. What better way to celebrate a life than to move from the heart? 5 or more kids, rates depend on length of event, supplies provided and special requests. Please get in touch for further details.




"Yoga is the only thing that settles my body" - Noah Metzner  (5 yr old Yoga student)