Services Offered

Denise teaches Yoga for all ages and walks of life.

A 500 hour trained teacher specializing in Kids Yoga and Yoga Therapy.

Due to COVID,pending re- certificationas an IAYT- certified yoga therapist.

To learn more about Yoga Therapy, follow the link below. There you will find Yoga Therapy defined by some of my favorite teachers : 

WHAT IS YOGA THERAPY? 

Varying on what you need from your Yoga practice, Denise can lead you through an exploration of a powerful vinyasa flow or a deeply calming and soothing, therapeutic restorative session. No matter what age or background there is a practice that can be tailored to your needs and help alleviate any unwanted symptoms that may be keeping you from being your best and brightest each day. 

Group Therapeutic Yoga Class by donation : 

Saturdays 9-10:15am via Zoom 

 https://zoom.us/j/97284354578?pwd=dTdkOS9jOUlJTmc1dUNhbFhkRXl0UT09

Passcode :    746390

 Please send donations via:

  Venmo @Denise-Woods

 or Paypal  denise@denisewoods.net 

Private Sessions available in my home studio here in Los Angeles

To find the option that will best serve your needs you can visit:

- Private Yoga Packages for info on individual sessions

- Teaching Schedule calendar for the most up to date public group classes